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<  Trainer's Corner  ~  Ab Machines
SarLeo
Posted: Mon Mar 15, 2010 8:04 pm Reply with quote
Joined: 15 Mar 2010 Posts: 1
I wanted to know, besides diet & nutrition, which ab machines are best for loosing belly fat and getting more toned abs that I know are hiding in there somewhere?
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DougH
Posted: Tue Mar 16, 2010 10:48 pm Reply with quote
Joined: 13 Nov 2008 Posts: 20 Location: Eagle
Though nutrition truly is the key, I would concentrate on doing abdominals with cable work & ball exercises. Machines are highly overrated.

_________________
Doug Hall
B.S. Kinesiology
IKFF: CKT 1
NASM: CPT, PES, MET
APEX: CFP
Bodybugg Practitioner
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